Creativity can be defined as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others. When you perceive change going on in your life, some part of the creative process is on the move! Creativity is born in movement, be it physical, intellectual, emotional or spiritual or any combination thereof. When different challenges arise you may ask yourself "Why can't I do this?" or "Why is this always happening to me?" Instead, get creative and ask yourself, "What's my solution?"
